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Turn around and blast your lats with a chest supported mid row or reach up and grab the lat bar
Speed Bag Swivel
Four-way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains
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XM Pro Slam Balls 15lbs Exercise Mat Collection Turn around and blast yourXM Pro Slam Balls 15lbs The Xtreme Pro Slam Ball is a great conditioning tool for all fitness levels that works the entire body with explosive, functional training movements. Also known as dead balls, slam balls feature a dead bounce and dont roll away. The hard shell, made of thick rubber, is designed to be used against rubber surfaces in high velocity impact exercises such as throwing. Advantages to using a slam ball over free weights include
US$ 15.00
US$ 30.00
US$ 119.50